KINDNESS FOR THE WIN
My mom used to say - “If you don’t have anything nice to say - don’t say it at all!”
Last weekend I was in Kitchener - running a 5 km for the first time since I had a hamstring injury over 6 years ago. I haven’t done much running at all since that time. You see - my right hamstring works at approximately 20% according to the physiotherapist who initially rehabbed me. Over the years - as I’ve attended the gym regularly - trying to strengthen it - trying to get it back to where it was or at least close - trying - trying - trying - it’s been to no avail. My gait is weird. My pace is slow. My right hip and calf have to compensate and they don’t like it. But - what a joy it’s been to be outside again - pounding the pavement - smelling the smells - feeling my breathing regulate - preparing!
I ran the Remembrance Run at Riverside Park in Cambridge with my friend - Heather! We were reflecting on and commemorating her one year pronouncement of a cancer diagnosis and the fact that although, there have been struggles and difficulties this past year - she has persevered and fought and embraced life on a new level.
The day dawned sunny and cold. Perfect. No snow! No rain! Dry! Great conditions for a autumn run through the park.
As we lined up at the start line - I took a moment to reflect on past races…..5 kms…..8 kms……10kms……..half marathons…….triathlons! So many races through the years. So many hill training runs. So many pace runs. So many gruelling long Saturday runs. So many easy runs! So many conversations where me and my running buddies solved the problems of the world. I remembered my personal best times…. a 22:38 5 km… a sub two hour half marathon… a 49:55 10 km……..placing in the top three in my age group…….good memories.
Saturday would be an ordinary day! An ordinary run but extraordinary in another sense. I didn’t expect a fast pace. I couldn’t. I didn’t expect placing in my age group. I wouldn’t. Saturday was all about running with my friend.
I ran - (hobbled ackwardly) - and enjoyed the beauty of the park. Heather ran strong. I had my eye on her the whole way - just about 100 meters behind her. I actually finished with a time better than my training times. I was pleased. I found Heather at the finish line and we embraced! Emotions were streaming down her face.
Imagine my surprise when right after this photo was taken - someone remarked to me - (someone who should have checked her brain first before opening her mouth) - “I thought you’d be faster! You’re pretty slow!”
Everything around me went blank. The air was sucked out of the atmosphere. I might as well have been smacked in the face. My joy was stolen for a brief moment. Something very special was taken away. Eight words! Eight unkind words! Eight words that briefly changed my morning.
“If you don’t have anything nice to say - don’t say it at all!”
My grand daughter - Indigo - was spending the weekend with us. After the race - Indy and I headed to the Waterloo Mall before driving home to Kincardine. I needed new running shoes - at Sport Chek and I was planning to use all the points Harv had carefully accumulated and get those shoes for free! I did just that. We planned to have lunch at the food court but before we did - I mentioned to Indigo that I wanted to stop at Lululemon.
We entered the store (not in Shanghai but Waterloo) and immediately a lovely young salesgirl approached us and engaged in conversation with us. We chatted for a bit and she offered Indigo a VIP bracelet to go see “Santa” - who had just set up shop at the mall - just outside the Lululemon store. The young lady accompanied us to see Santa and much to our surprise - Santa’s helper - in no uncertain terms - informed us that Santa was done for the day - and wouldn’t see one more child that day! The young sales lady asked one more time and one more time, Santa’s helper said - no!
Indy quietly chirped to me - “He’s not the real Santa anyhow! The real one is in the north pole getting our presents ready for Christmas”!
Back to the Lululemon Store! Back to browsing! Once again - the young sales girl came over to us and asked if she could give Indy a gift for the disappointment of not seeing Santa. Both Indy and I were surprised but delighted. Sure enough, Indy received a brand new “pink” purse. I’m thinking that young sales girl paid for it out of her own money. I’ll never know for sure but this one thing I do know - her words and actions were nothing but kind. She made a little girl’s day turn from disappointment to joy.
Kindness matters. Kind actions matter. Kind words matter.
The writers of the Bible had lots to say about Kindness!
“Be kind to one another, tenderhearted, forgiving one another.”
“He has told you, O man, what is good; and what does the Lord require of you - but to do justice, and to love kindness and to walk humbly with your God.”
“Whoever pursues righteousness and kindness will find life, righteousness and honour.”
“Outdo one another in showing honour.”
We used to teach our young sons to imagine there were soldiers posted around their mouths - only allowing good words - kind words - encouraging words - to exit. It wasn’t just for them though. It applied to their parents. It still does.
Last Saturday I experienced the best of people and the worst of people! Quite frankly while the words spoken to me after the race pricked my heart - they didn’t linger! Indy’s experience at the Lulu store blessed me beyond measure.
In a world where people need more kindness - be that person!